Nutrition Information for Cheese, port de salut

Serving Size	1 cup, diced
Water	45g
Calories	352
Energy	1471kj
Protein	23g
Total Fat	28g
Ash	2g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	650mg
Iron, Fe	0mg
Magnesium, Mg	24mg
Phosphorus, P	360mg
Potassium	136mg
Sodium	534mg
Zinc, Zn	2mg
Copper, Cu	2mg
Manganese, Mn	1mg
Selenium, Se	14mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	5mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	18mcg
Folic acid	0mcg
Folate, food	18mcg
Folate, DFE	18mcg_DFE
Choline, total	15mg
Vitamin B-12	1mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	1092IU
Vitamin A, RAE	315mcg_RAE
Retinol	313mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	16g
4:0	1g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	2g
16:0	6g
18:0	3g
Fatty acids, total monounsaturated	9g
16:1 undifferentiated	0g
18:1 undifferentiated	8g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	123mg
Tryptophan	0g
Threonine	0g
Isoleucine	1g
Leucine	2g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	1g
Tyrosine	1g
Valine	1g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	5g
Glycine	0g
Proline	2g
Serine	1g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	29mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg