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Lemon Herb Fish Recipe
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Provided By
McCormick
Recipe and photo courtesy of
www.mccormick.com
Lemon Herb Seasoning is delicate combination of lemon, basil and oregano that's perfect for seafood. Use your family's favorite type of fish for this recipe -- from salmon to tilapia or halibut.
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Servings:
Ingredients
2 tablespoons butter
2 tablespoons white wine
2 teaspoons McCormick® Perfect Pinch® Lemon Herb Seasoning
1 pound tilapia fillets or other firm white fish fillets
Directions
PREP
5
mins
COOK
10
mins
1. Melt butter in small saucepan. Stir in wine and Seasoning. Place fish on broiler pan. Brush butter mixture over fish.
2. Broil 8 to 10 minutes per inch of thickness or until fish flakes easily with a fork.
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Nutrition
(per serving)
Calories: 179 Calories
Fat: 8 Grams
Protein: 24 Grams
Cholesterol: 67 Milligrams
Carbohydrates: 1 Grams
Sodium: 245 Milligrams
Fiber: 0 Grams
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