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Boneless, Skinless Chicken - Savory Marinade Recipe

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GrillGrate

Recipe and photo courtesy of www.grillgrate.com

This is a simple savory marinade that delivers a perfect balance of taste without overwhelming the natural flavor of grilled chicken, for the white meat; breast, or chicken tenderloin cuts.

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Ingredients

3 double breasts or 6 single breasts of chicken or 10 chicken tenderloins.
MARINADE:
8 teaspoons lemon juice
2 teaspoons Worcestershire sauce
2 teaspoons tomato ketchup
1/2 cup prepared salad dressing (Italian, Vinaigrettes, Oil and Vinegar Blend, or plain Balsamic or Raspberry Vinegar)
2 crushed clove of fresh garlic
1 1/2 teaspoons sugar
Dash Salt and Black Pepper
1 teaspoon chili powder

Directions

MARINADE:

Place ingredients in a large ziploc plastic bag and vigorously shake to blend.
Place chicken into the marinade bag. Shake vigorously to make sure all areas of the meat are coated. Place marinading chicken in the fridge for up to 4 hours. Turn the bag so that the marinade bastes over all meat.

GRILLING:

Place marinaded chicken on preheated GrillGrates (8 to 10 minutes on Low-Low/Med Heat, lid down). Grill chicken with lid-down on Low-Low/Med Heat. For charcoal, preheat your GrillGrates after the red hot peak, gray coals only (8-10 minutes), lid closed.
Grill chicken for 15-20 minutes total. Use the GrateTool to turn in 3-4 minutes and brush marinade on topside.

Boneless Skinless Chicken Citrus Marinade

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Place the following ingredients in a resealable plastic bag
of fresh thyme leaves
green onions to grill as garnish
of fresh rosemary leaves

Marinade for Chicken