Loading

Tilapia with Blue Cheese Sauce Recipe

Provided By
The addition of this easy sauce turns mild-mannered tilapia into something special. Be sure to use corn starch, not flour, if dish needs to be gluten-free.
Share this!
Facebook
Servings:
Update Servings
Ingredients
  • 4 tilapia fillets, about 6 oz.
  • 1 cup milk, divided
  • 1 tablespoon butter
  • 1 tablespoon corn starch (substitute flour)
  • 3 tablespoons crumbled blue cheese
  • 1 cup dry white wine, water, or a mixture
  • salt and pepper
Container:saucepan and skillet , broiler or microwave
Directions
PREP
5 mins
COOK
15 mins
READY IN
20 mins
  • Remove 1 tablespoon milk and mix with cornstarch to a smooth paste; mix back into remaining milk. (Adding dry cornstarch directly to the cup of milk would make it difficult to mix in.) Crumble blue cheese into milk.
  • In a small pan, melt butter over medium heat. Add milk mixture and whisk until mixture bubbles and is thickened, 3 to 5 minutes. Add salt and pepper to taste. Set aside.
  • Poach fillets on the stovetop (or in microwave), put 1 cup white wine, water, or a mixture in a pan (or microwaveable dish). Add fillets in a single layer, salt and pepper lightly. Cover and simmer until fish is opaque and flakes when tested with a fork, about 5 minutes. (Or microwave on high, covered with a piece of waxed paper or plastic wrap until done, about 5 minutes.)
  • Remove fillets carefully to a platter or individual plates. Spoon sauce over and dust with paprika. Serve at once.
Similar Recipes
Parmesan Tilapia
tilapia
eggs
seasoned Italian style breadcrumbs
black pepper
butter
Tilapia Parmesan
dried basil
black pepper
grated Parmesan cheese
tilapia fillets
green onions
Baked Tilapia
salt
paprika
lemon juice
tilapia
Loading

Tilapia with Blue Cheese Sauce Recipe Reviews

There currently aren't any reviews or comments for this recipe. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2024 Tecstra Systems, All Rights Reserved, RecipeTips.com