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Acorns and Beans Recipe

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An easy, healthy vegetarian meal you can prepare ahead of time.
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Servings:
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Ingredients
  • 2 acorn squash
  • 3 cups cooked brown rice
  • 1 can black beans - 16 oz.
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • sour cream or greek yogurt (optional)
Directions
PREP
30 mins
READY IN
1.5 hrs
  • Preheat oven to 425 degrees.
  • Cut the acorn squash in half and place cut side down in a baking pan. Add about 1/2 inch of water into pan.
  • Cook squash for 45 minutes.
  • While squash is cooking combine black beans and rice in a large bowl. Add chili powder, cumin and salt. Mix well.
  • Remove squash from oven, empty water from pan, and turn squash over (so they look like bowls).
  • Spoon rice and bean mixture into squash. Return to 350 degrees oven and cook till heated through - about 15 to 20 minutes.
  • These are delicious with a spoonful of sour cream or Greek yogurt on top.
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