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SHRIMP STIR FRY Recipe
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Ingredients
1 teaspoon canola oil
1 cup uncooked shrimp
2 cups frozen stir fry vegetables
3 tablespoons teriyaki sauce
1 tablespoon Lemon Juice
Directions
In non stick skillet or wok, heat oil. Add shrimp, cook over medium high heat, stirring, for 2 minutes. Add vegetables, cook and stir for 2 minutes. Add teriyaki sauce and lemon juice. Cook, stirring, until shrimp and vegetables are cooked for 1-2 minutes. Makes 1 serving.
Per serving: 261 calories, 6.5 g. fat, 5 g. fiber - Points value -5
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