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Caribbean Summer Salad Recipe
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Provided By
McCormick
Recipe and photo courtesy of
www.mccormick.com
Enjoy the taste of the islands with this delightful fruit, corn and black bean salad. Serve with grilled meats or chicken or take it chilled to your next picnic.
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Servings:
Ingredients
1/4 cup orange juice
2 tablespoons lime
or
lemon juice
1 tablespoon honey
1 1/2 teaspoons McCormick® Thyme Leaves
1/2 teaspoon McCormick® Cinnamon, Ground
1/2 teaspoon McCormick® Garlic Powder
1/2 teaspoon McCormick® Sea Salt Grinder
1/8 teaspoon McCormick® Red Pepper, Ground
2 cups cubed nectarines
or
peaches (about 3 medium)
3 ears fresh corn, grilled and kernels cut from cob (2 cups)
1 can (15 ounces) black beans, drained and rinsed
1/4 cup finely chopped celery
Directions
PREP
20
mins
1. Mix orange juice, lime juice, honey, thyme, cinnamon, garlic powder, sea salt and red pepper in large bowl until well blended. Add nectarines, corn, beans and celery; toss to coat well. Cover.
2. Refrigerate at least 1 hour to blend flavors. Toss before serving.
Test Kitchen Tip:
Substitute 2 cups frozen corn, thawed, for the grilled corn.
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Nutrition
(per serving)
Calories: 109 Calories
Fat: 1 Grams
Protein: 4 Grams
Cholesterol: 0 Milligrams
Carbohydrates: 21 Grams
Sodium: 199 Milligrams
Fiber: 4 Grams
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