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Zesty Herb Lemon Chicken Recipe
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Provided By
McCormick
Recipe and photo courtesy of
www.mccormick.com
The flavors of citrus fruits add zest to this marinade for boneless chicken breasts or bone-in chicken parts. Serve with wedges of the lightly grilled fruit.
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Servings:
Ingredients
1 package McCormick® Grill Mates® Zesty Herb Marinade
1/4 cup lemon, lime
or
orange juice
1 teaspoon finely grated lemon, lime
or
orange peel
1/4 cup vegetable oil
1/4 cup water
2 pounds boneless skinless chicken breast halves
or
thighs
Directions
PREP
10
mins
COOK
15
mins
1. Mix Marinade Mix, peel, juice, oil and water in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
2. Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
3. Grill over medium-high heat 6 to 8 minutes per side or until chicken is cooked through, turning frequently.
To prepare with bone-in chicken:
Use 2 1/2 pounds chicken parts in place of the boneless chicken. Grill over medium heat, with lid closed, 30 to 40 minutes or until cooked through. Makes 6 servings.
(Nutrition Information Per Serving: 325 Calories, Fat 21g, Protein 31g, Carbohydrates 3g, Cholesterol 103mg, Sodium 371mg, Fiber 0g)
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Nutrition
(per serving)
Calories: 188 Calories
Fat: 8 Grams
Protein: 27 Grams
Cholesterol: 72 Milligrams
Carbohydrates: 2 Grams
Sodium: 271 Milligrams
Fiber: 0 Grams
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