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Stir Fried Beef and Broccoli Recipe
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Provided By
McCormick
Recipe and photo courtesy of
www.mccormick.com
Under $2.25 per serving. A dinner idea that's ready in less than 30 minutes! Serve this stir-fry over rice or Asian noodles.
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Servings:
Ingredients
1 package McCormick® Brown Gravy Mix
1 cup water
1/4 teaspoon McCormick® Black Pepper, Coarse Ground
1 tablespoon vegetable oil
3/4 pound flank or boneless sirloin steak, cut into thin strips
2 cups broccoli florets
Cooked rice or Asian noodles (optional)
Directions
PREP
10
mins
COOK
15
mins
1. Mix Gravy Mix, water and pepper in medium bowl. Set aside.
2. Heat oil in large skillet on medium-high heat. Add beef; cook and stir 3 to 4 minutes.
3. Stir in broccoli and gravy mixture. Bring to boil. Reduce heat to low; cover and simmer 5 to 8 minutes or until broccoli is tender-crisp. Serve over cooked rice or noodles.
Variation:
Add 1/4 teaspoon McCormick® Ground Ginger and 1 cup sliced fresh mushrooms with the broccoli.
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Nutrition
(per serving)
Calories: 193 Calories
Fat: 9 Grams
Protein: 21 Grams
Cholesterol: 58 Milligrams
Carbohydrates: 7 Grams
Sodium: 403 Milligrams
Fiber: 1 Grams
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