Loading

Mediterranean Tilapia Recipe

Submit A Photo
Versatile tilapia gets Mediterranean flair when flavored with Kalamata olives and feta cheese.
Share this!
Facebook
Servings:
Update Servings
Ingredients
  • 1/2 cup McCormick® Mediterranean Seafood Sauce
  • 1/4 cup finely chopped pitted Kalamata or black olives
  • 1 pound tilapia fillets
  • 2 tablespoons crumbled feta cheese
Directions
PREP
5 mins
COOK
20 mins
1. Preheat oven to 375°F. Mix Seafood Sauce and olives in medium bowl.

2. Place tilapia in baking dish sprayed with no stick cooking spray. Spoon sauce mixture over fish.

3. Bake 15 to 20 minutes or until fish flakes easily with a fork. Sprinkle with feta cheese. Serve with rice, if desired.
Similar Recipes
Parmesan Tilapia
tilapia
eggs
butter
Parmesan cheese
lemon
Baked Tilapia
butter
salt
paprika
lemon juice
Mediterranean Potato Salad
McCormick® Oregano Leaves
McCormick® Thyme Leaves
olive oil
halved cherry tomatoes
drained capers
Nutrition (per serving)
Calories: 183 Calories
Fat: 7 Grams
Protein: 25 Grams
Cholesterol: 56 Milligrams
Carbohydrates: 5 Grams
Sodium: 615 Milligrams
Fiber: 0 Grams
Loading

Mediterranean Tilapia Recipe Reviews

There currently aren't any reviews or comments for this recipe. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2024 Tecstra Systems, All Rights Reserved, RecipeTips.com