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Greek Turkey Burgers with Spiced Yogurt Sauce Recipe
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Provided By
McCormick
Recipe and photo courtesy of
www.mccormick.com
Enjoy the bold Greek flavors in these easy and healthful turkey burgers. The yogurt topping is delicious with grilled fish, too.
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Servings:
Ingredients
1 pound ground turkey
1/2 cup reduced fat feta cheese
2 teaspoons McCormick® Oregano Leaves
1/2 teaspoon McCormick® Thyme Leaves
1/2 teaspoon McCormick® Black Pepper, Ground
2 teaspoons olive oil
1/4 cup plain lowfat yogurt
McCormick® Black Pepper, Ground
McCormick® Cumin, Ground
McCormick® Sea Salt Grinder
4 whole wheat hamburger rolls
Red leaf lettuce, tomato and cucumber slices (optional)
Directions
PREP
15
mins
COOK
10
mins
1. Mix ground turkey, feta, oregano, thyme and 1/2 teaspoon pepper in large bowl. Shape into 4 patties.
2. Heat oil in large nonstick skillet on medium heat until hot. Add patties; cook 4 to 5 minutes on each side or until burgers are cooked through (internal temperature of 165°F).
3. Season yogurt to taste with pepper, cumin and sea salt. Serve burgers on toasted rolls. Top each burger with 1 tablespoon of the yogurt mixture. Garnish with desired toppings.
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Nutrition
(per serving)
Calories: 359 Calories
Fat: 15 Grams
Protein: 32 Grams
Cholesterol: 107 Milligrams
Carbohydrates: 24 Grams
Sodium: 578 Milligrams
Fiber: 4 Grams
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