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Vegetable and Ham Casserole Recipe
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Ingredients
2 cups pasta (choose your favorite kind)
cooking spray
1 cup Skim Milk
4 teaspoons flour
1 teaspoon marjoram
1/2 teaspoon thyme
2 tablespoons olive oil
1/4 cup onion, grated
1 cup broccoli, chopped
1 cup mushrooms, sliced
1/2 cup bell pepper, chopped
2 green onions, sliced
1 teaspoon minced garlic
1/2 teaspoon Salt
1/4 teaspoon ground pepper
1 cup chopped ham
1/4 cup Monterey Jack cheese, shredded
Directions
Prepare pasta according to package directions. Rinse; drain well. Preheat oven to 350°. Place drained pasta in 2-quart baking dish that has been sprayed with cooking spray. Combine milk, flour and spices in small bowl; mix well. Heat olive oil in large skillet. Add onion, broccoli, mushrooms, bell pepper, green onions, garlic, salt and pepper. Cook for 5 to 6 minutes, stirring constantly. Add ham; cook for 2 additional minutes. Add milk mixture; cook until mixture begins to thicken. Place vegetable-ham mixture over cooked pasta. Top with cheese; bake for 15 minutes. Serves 6.
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