Loading

Salad Greens with Tofu Recipe

Servings:
Update Servings
Ingredients
  • 1 bunch salad greens, spinach, romaine, or spring mix
  • 2 ounces feta cheese, crumbled (any flavor)
  • 8 ounces tofu, extra firm
  • 2 ripe tomatoes, seeded and chopped
  • flour
  • 1 tablespoon vegetable oil
  • 3/4 cup extra virgin olive oil
  • 1/4 cup vinegar, balsamic or cider
  • 1 teaspoon spicy brown mustard (optional)
  • 1 clove garlic, minced
  • salt and pepper to taste
Directions
PREP
15 mins
COOK
15 mins
  • Drain tofu and cut into cubes. Coat lightly with flour and brown in 1 tablespoon oil over medium heat. Season as desired.
  • Divide greens among plates, add chopped tomatoes; sprinkle each with feta cheese and add browned tofu.
  • In a small bowl combine olive oil, vinegar, garlic and mustard. Whisk until blended and season to taste. Drizzle over each salad.
Similar Recipes
Mango Pecan  Feta Cheese Salad
feta cheese
salt and black pepper
wine vinegar
lemon juice
DRESSING
Green Bean Salad with Feta
dried cranberries
slivered roasted almonds
fresh green beans
feta cheese
orange juice
Pears Cranberries and Mixed Greens Salad
package mixed greens
honey roasted sliced almonds
olive oil
salt and pepper to taste
DRESSING
Loading

Salad Greens with Tofu Recipe Reviews

There currently aren't any reviews or comments for this recipe. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2025 Tecstra Systems, All Rights Reserved, RecipeTips.com