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Peanut Butter And Jam Quinoa Recipe

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One of the best reasons to enjoy quinoa is because it has a high-protein content, which makes it a great cholesterol-free and low-fat source of protein for vegetarians and vegans. This recipe gives it great flavor with some peanut butter and jam to start your day.
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Servings:
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Ingredients
  • 2 cups water
  • 1 cup quinoa
  • 1/4 cup apple juice
  • 3 tablespoons creamy peanut butter
  • 1 banana, chopped
  • 2 tablespoons jam, raspberry or strawberry
  • 4 tablespoons skim milk
Directions
PREP
5 mins
COOK
10 mins
READY IN
15 mins
In a medium saucepan combine the water and quinoa. Bring to boiling.

Reduce heat to medium-low. Cook, covered, for 10-15 minutes or until water is absorbed.

Remove from heat. Stir in apple juice and peanut butter, stirring until combined.

Stir in banana.

Divide mixture among 4 bowls. Add a spoonful of jam to each serving and top with milk, if desired.

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Peanut Butter And Jam Quinoa Recipe Reviews

peanut butter and jam quinoa

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jwc User
Rating of 4 out of 5.0 stars
Reviewed By
"Once the raspberry jam was stirred in, I liked it much better. My husband didn't care for it though, thought it was too bland even with the PB&J."
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