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Lean Egg McMuffin Recipe

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Healthy breakfast sandwich to start your day off on the right track. Full of flavor minus all the fat and calories from the fast-food restaurant. Quick and easy.
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Servings:
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Ingredients
  • 1/4 cup egg substitute
  • 3 slices fat-free ham
  • 1 slice fat-free cheese
  • 1 light English muffin
Directions
PREP
5 mins
COOK
1 min
READY IN
5 mins
Spray small bowl with butter spray.

Add egg beater, season and microwave for 1 minute.

Place ham and cheese on top and microwave for 10 seconds more while toasting muffin.

Place egg, ham and cheese on english muffin.

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Lean Egg McMuffin Recipe Reviews

lean egg mcmuffin

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Average of 5.00 out of 5 stars
Rating of 5 out of 5.0 stars
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jods User
Rating of 5 out of 5.0 stars
Reviewed By
"My kids don't even know that these are good for you. I use Thomas 100 calorie English muffins, our favorite."
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