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Skinny Cream of Cauliflower Soup Recipe

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Here's a healthier version of a classic creamy soup. The cauliflower adds the creaminess you need instead of heavy cream. Perfect for winter evenings when you are trying to eat better.
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Servings:
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Ingredients
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 4 cups chicken broth
  • 1/4 cup onion, diced
  • 1 stick celery, diced
  • 1 head cauliflower, chopped
  • salt and pepper, to taste
Directions
PREP
15 mins
COOK
25 mins
READY IN
40 mins
In a stock pot, make a roux by melting the butter on low heat. Add the flour and stir about 2 minutes.

Add the chicken broth, onion, celery and cauliflower and set heat to medium. Bring to a boil.

Cover and simmer over medium-low heat until vegetables are tender, approximately about 20 minutes.

Puree with a blender until smooth.

Season with salt and pepper.

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Skinny Cream of Cauliflower Soup Recipe Reviews

cream of cauliflower soup

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jods User
Rating of 5 out of 5.0 stars
Reviewed By
"This really was delicious. I didn't even miss the cream. I made my kids cream of potato with bacon and one of my daughters like this soup just as much. So, that says alot if it competes with bacon!"
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