Fruit Conversion Table |
Blueberries |
1 lb. |
3 1/2 cups fresh or frozen |
Blueberries |
1 pint |
2 to 3 cups |
Cantaloupe |
1 medium |
3 lbs., 4 to 4 1/2 cups cubed, 25 balls-7/8" |
Grapes |
1 lb. |
2 cups seeded, 2 1/2 cups seedless |
Honeydew Melon |
1 (4 lbs.) |
4 cups diced, 35 balls |
Pineapple, fresh |
1 medium |
2 lbs, 3 cups chunks/cubes |
Raspberries |
1 pint |
1 3/4 cups |
Strawberries, fresh |
1 cup whole |
4 oz., 1/2 cup puréed |
Strawberries, fresh |
1 pint |
2 1/2 cups whole, 1 3/4 cups sliced, 1 1/4 cups puréed, 24 medium, 36 small |
Watermelon, with rind |
22 lbs. |
22 cups cubes or balls |
Watermelon, with rind |
40 lbs. |
25 servings | | |