Glossary - print - Sunflower Nut

Sunflower Nut - Glossary Term

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Sunflower Nut  
The nut contained inside the long black and white striped seeds from the sunflower plant. The nuts can be roasted or dried and they are available salted or unsalted. Sunflower nuts are eaten as a snack or added to salads, granola and cooked dishes.