| | Directions | | In a heavy skillet over medium heat brown beef, stirring to break up. Add onion and green pepper. Sauté stirring occassionally, just until veggies are tender. Stir in salt, basil, ground pepper, sugar, oregano, red pepper, garlic, chopped parsley, beans and hominy. Simmer uncovered gradually adding reserved bean liquid and stirring occassionally, 10 minutes or until flavors are blended. Makes 4 servings. |
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| Ingredients | | - |  | 1 pound Lean Ground Beef |
| - | | 3 onions (chopped) (medium) |
| - | | 1 green pepper (diced) (large) |
| - | | pinch of salt |
| - | | 1 teaspoon basil |
| - | | 1/2 teaspoon fresh ground pepper |
| - | | 1/4 teaspoon sugar |
| - | | 1/4 teaspoon oregano |
| - | | crushed red pepper to taste |
| - | | 3 cloves garlic (crushed) (large cloves) |
| - | | 1 tablespoon parsley |
| - | | 1 can red kidney beans-drained (reserve liquid) |
| - | | 1 can golden hominy, drained |
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