| Directions | 1. Bring 6 cups water to boil in large saucepan. Add rice; return to boil. Reduce heat to medium; cook, uncovered, 12 to 15 minutes or until rice is tender with a little bite in the center, stirring occasionally. Drain rice, reserving 1 cup of the liquid. Return rice to saucepan. Cover to keep warm.
2. Meanwhile, heat large skillet on medium heat. Add sesame seed; cook and stir 3 minutes or until golden. Immediately pour out of hot pan to avoid over-toasting.
3. Heat oil in same skillet. Add garlic; cook and stir on medium heat about 1 minute. Add mushrooms; cook and stir about 5 minutes or until lightly browned and tender. Add asparagus; cook and stir 3 to 4 minutes or until tender-crisp.
4. Stir vegetables, Parmesan cheese, toasted sesame seed and salt into rice. Stir in reserved liquid, 1/4 cup at a time, until desired creaminess. |
|
|
Prep Time: 10 minutes Cook Time: 30 minutes Servings: 4
| | Ingredients | - | | 1 cup Arborio rice |
- | | 3 tablespoons McCormick® Sesame Seed |
- | | 2 tablespoons olive oil |
- | | 2 cloves garlic, minced |
- | | 1 package (8 ounces) sliced cremini (baby bella) mushrooms |
- | | 1/2 pound asparagus, ends trimmed and cut into 1-inch pieces |
- | | 1/2 cup freshly grated Parmesan cheese |
- | | 1/2 teaspoon salt |
|
| Nutrition (per serving) | Calories: 262 Calories Fat: 14 Grams Protein: 11 Grams Cholesterol: 10 Milligrams Carbohydrates: 23 Grams Sodium: 562 Milligrams Fiber: 2 Grams
|
| |