| Directions | 1. Mix Marinade Mix, peel, juice, oil and water in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
2. Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
3. Grill over medium-high heat 6 to 8 minutes per side or until chicken is cooked through, turning frequently.To prepare with bone-in chicken: Use 2 1/2 pounds chicken parts in place of the boneless chicken. Grill over medium heat, with lid closed, 30 to 40 minutes or until cooked through. Makes 6 servings. (Nutrition Information Per Serving: 325 Calories, Fat 21g, Protein 31g, Carbohydrates 3g, Cholesterol 103mg, Sodium 371mg, Fiber 0g) |
|
|
Prep Time: 10 minutes Cook Time: 15 minutes Servings: 8
| | Ingredients | - | | 1 package McCormick® Grill Mates® Zesty Herb Marinade |
- | | 1/4 cup lemon, lime or orange juice |
- | | 1 teaspoon finely grated lemon, lime or orange peel |
- | | 1/4 cup vegetable oil |
- | | 1/4 cup water |
- | | 2 pounds boneless skinless chicken breast halves or thighs |
|
| Nutrition (per serving) | Calories: 188 Calories Fat: 8 Grams Protein: 27 Grams Cholesterol: 72 Milligrams Carbohydrates: 2 Grams Sodium: 271 Milligrams Fiber: 0 Grams
|
| |