 | | Directions | 1. Preheat oven to 450°F. Mix almonds, bread crumbs, Seasoning and paprika in shallow dish.
2. Brush fish lightly with oil. Coat evenly with almond mixture. Place fish on greased foil-lined shallow baking pan.
3. Bake 10 to 12 minutes or until fish flakes easily with a fork.Test Kitchen Tip: Substitute red snapper, striped bass, flounder or sole for the tilapia. |
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Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 4
|  | | Ingredients | | - | | 1/3 cup sliced almonds, finely chopped |
| - | | 1/4 cup plain dry bread crumbs |
| - | | 3 tablespoons McCormick® Perfect Pinch® Parmesan Herb Seasoning |
| - | | 1/2 teaspoon McCormick® Paprika |
| - | | 1 pound tilapia fillets |
| - | | Olive oil |
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| | Nutrition (per serving) | Calories: 229 Calories
Fat: 9 Grams
Protein: 28 Grams
Cholesterol: 55 Milligrams
Carbohydrates: 9 Grams
Sodium: 301 Milligrams
Fiber: 2 Grams
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