| | Directions | 1. Preheat oven to 375°F. Mix Coating Mix, dill weed and parsley in shallow dish. Add butter; mix well.
2. Dip fish in eggs, then in coating mixture, turning to evenly coat both sides. Place on foil-lined baking sheet.
3. Bake 20 minutes or until fish flakes easily with fork.Test Kitchen Tip: Substitute red snapper, striped bass, flounder or sole for the tilapia. |
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Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 6
|  | | Ingredients | | - | | 1 package McCormick® Oven Easy® Lemon & Pepper Seafood Coating Mix |
| - | | 1 teaspoon McCormick® Dill Weed |
| - | | 1 teaspoon McCormick® Parsley Flakes |
| - | | 2 tablespoons butter, melted |
| - | | 1 1/2 pounds tilapia fillets |
| - | | 2 eggs, beaten |
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| | Nutrition (per serving) | Calories: 263 Calories
Fat: 11 Grams
Protein: 28 Grams
Cholesterol: 132 Milligrams
Carbohydrates: 13 Grams
Sodium: 600 Milligrams
Fiber: 1 Grams
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