| | Directions | 1. Preheat oven to 375°F. Mix Seafood Sauce and olives in medium bowl.
2. Place tilapia in baking dish sprayed with no stick cooking spray. Spoon sauce mixture over fish.
3. Bake 15 to 20 minutes or until fish flakes easily with a fork. Sprinkle with feta cheese. Serve with rice, if desired. |
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Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 4
|  | | Ingredients | | - | | 1/2 cup McCormick® Mediterranean Seafood Sauce |
| - | | 1/4 cup finely chopped pitted Kalamata or black olives |
| - | | 1 pound tilapia fillets |
| - | | 2 tablespoons crumbled feta cheese |
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| | Nutrition (per serving) | Calories: 183 Calories
Fat: 7 Grams
Protein: 25 Grams
Cholesterol: 56 Milligrams
Carbohydrates: 5 Grams
Sodium: 615 Milligrams
Fiber: 0 Grams
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