Recipes - print - Acorns and Beans

Acorns and Beans - Recipe

An easy, healthy vegetarian meal you can prepare ahead of time.
view recipe online: https://www.recipetips.com/recipe-cards/t--5904/acorns-and-beans.asp
Directions
  • Preheat oven to 425 degrees.
  • Cut the acorn squash in half and place cut side down in a baking pan. Add about 1/2 inch of water into pan.
  • Cook squash for 45 minutes.
  • While squash is cooking combine black beans and rice in a large bowl. Add chili powder, cumin and salt. Mix well.
  • Remove squash from oven, empty water from pan, and turn squash over (so they look like bowls).
  • Spoon rice and bean mixture into squash. Return to 350 degrees oven and cook till heated through - about 15 to 20 minutes.
  • These are delicious with a spoonful of sour cream or Greek yogurt on top.
 
 
Prep Time: 30 minutes
Servings: 4
Ingredients
-2 acorn squash
-3 cups cooked brown rice
-1 can black beans - 16 oz.
-1 teaspoon cumin
-1 teaspoon chili powder
-1/2 teaspoon salt
- sour cream or greek yogurt (optional)