 | | Directions |
- Place 1 tablespoon of oil in a medium skillet over medium heat.
- Cook chicken breasts approximately 6 minutes per side or until the meat is no longer pink and the juices run clear. Remove from the skillet and allow it to cool slightly.
- Meanwhile, heat the remaining tablespoon of oil in the skillet and stir in the green onions and red pepper and cook just until tender.
- Dice the chicken into small pieces and mix back into the pan with the onion and pepper.
- Add the corn, black beans, spinach, jalapenos, parsley, cumin, chili powder, salt and cayenne pepper.
- Cook and stir for five more minutes until well blended.
- Remove from the heat and add in the cheese, mix thoroughly.
- Place approximately 1 teaspoon of filling into the center of each wonton wrapper.
- Dip your finger into a small bowl of water and wet the edges of the wonton wrapper. Fold the wrapper at a diagonal and press the edges together to seal. The water will help with the sealing process.
- The wontons can be placed on a baking sheet and baked in a 375 degree preheated oven until the wrappers are golden brown or you can heat the vegetable oil into a saucepan and deep fry each wonton for approximately 7 minutes or until the wrappers are crisp and golden brown.
- Serve with your favorite salsa.
|
|
|
Prep Time: 35 minutes
Cook Time: 10 minutes
Container: medium skillet
Servings: 30
|  | | Ingredients | | - | | 2 tablespoons vegetable oil |
| - | | 1 chicken breasts boneless, skinless |
| - | | 1/4 cup green onions - minced |
| - | | 1/4 cup bell peppers - red, minced |
| - | | 1/3 cup sweet corn kernels |
| - | | 1/4 cup black beans - rinsed and drained |
| - | | 1/4 cup frozen spinach - thawed, drained and chopped |
| - | | 4 tablespoons jalapeños - diced |
| - | | 1/2 teaspoon fresh parsley - minced |
| - | | 1/2 teaspoon ground cumin |
| - | | 1/2 teaspoon chili powder |
| - | | 1/3 teaspoon salt |
| - | | 1 pinch cayenne pepper |
| - | | 1 1/4 cups Monterey Jack cheese - shredded |
| - | | 30 wonton wrappers |
| - | | 1 quart vegetable oil - if you are going to deep fry them |
| |
| |
