| | Directions | | NOTE: Suitable for diabetics. Preheat oven to 350°. Mash banana in a large bowl, add the egg white, vanilla extract, butter and dried fruits. Let stand 5 minutes to soften the fruits. Add remaining ingredients. Mix until oats are blended in good. Drop by tablespoonful onto a cookie sheet which has been sprayed with Pam. Bake for 10 minutes. Remove from oven, let sit 1 minute, then remove to a wire rack to cool. Store in an air tight container. Makes 3 dozen cookies. Freezes well. Enjoy! |
|
|
| Ingredients | | - |  | 1 very ripe banana (mashed) |
| - | | 1 egg white or 1/4 cup Egg Beaters |
| - | | 3/4 teaspoon vanilla extract |
| - | | 3/4 cup frozen unsweetened apple juice concentrate (thawed but not diluted) |
| - | | 2 tablespoons unsalted butter (softened) |
| - | | 2 cups quick-cook oatmeal (uncooked) |
| - | | 1 cup flour |
| - | | 1 teaspoon baking powder |
| - | | 1/2 teaspoon baking soda |
| - | | pinch of salt |
| - | | 1 cup dried fruits, such as raisins, cherries, apricots, prunes, dates, cranberries |
| - | | 1 teaspoon cinnamon |
| - | | 1/2 cup pecans (chopped) |
| |
| |
