| | Directions | | Cook all ingredients together (except veggies) and season with pepper to taste (no salt!). Then add veggies and cook another five minutes, but don't let them get mushy. Note: There's barely any calories in this dish and seems to have low sodium! |
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| Ingredients | | - |  | 6 ounces boneless/skinless chicken breast |
| - | | 6 ounces tofu |
| - | | 4 cans chicken broth |
| - | | 1 package frozen japanese vegetables or stir fry vegetables |
| - | | 3 stalks celery chopped |
| - | | 2 teaspoons fresh ground ginger |
| - | | 1 teaspoon rice vinegar |
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