| | Directions | | Mix all together except for the raisins and baking powder. If too dry add a few drops of water. If too wet add some flour. Add the raisins and baking powder. Ladle into muffin tins. Bake at 425 degrees for 20 minutes. |
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| Ingredients | | - |  | 1 cup Wheat Bran |
| - | | 1 cup oat bran |
| - | | 1/4 cup wheat germ |
| - | | 1/2 cup white wheat flour |
| - | | 1 1/4 cups skim milk |
| - | | 1/3 cup olive oil |
| - | | 1 apple, minced fine (small) |
| - | | 1/2 cup sugar |
| - | | 1 teaspoon nutmeg |
| - | | 1 teaspoon vanilla |
| - | | 2 1/2 teaspoons baking powder |
| - | | 1/2 cup raisins |
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