Combine all ingredients in a blender and blend thoroughly, until smooth. Amount of fruit of liquid may be altered according to consistency preference.
This is a great way to pack three servings of fruits and vegetables into a sweet and filling breakfast or snack drink. If blended thoroughly, the kale in undetectable!
Ingredients
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1 banana
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1/4 beet (large)
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1 handful fresh kale (rinsed)
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optional additions
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1/2 cup yogurt
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1 1/2 - 2 cup favorite frozen fruit
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1 tablespoon peanut butter
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1 1/2 - 2 cup almond milk, soy milk, or fruit juice
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