| Directions |
- Prepare rice according to directions on box.
- In a large skillet, cook sliced sausage* over high heat until browned, stirring several times to avoid burning.
- Remove sausage from pan and add oil, onions, zucchini, peppers, garlic, corn, and dry seasonings. Cook for 5 to 7 minutes over medium heat, stirring frequently.
- Add cooked rice and the beans, continuing to cook until all ingredients are hot.
- Remove from heat and add sausage. Season to taste and serve.
*Alternative: If turkey kielbasa is unavailable, use smoked sausage or precooked polish sausage. |
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Prep Time: 45 minutes Cook Time: 45 minutes Container: large skillet Servings: 4
| | Ingredients | - | | 12 ounces turkey kielbasa, cut into thick slices |
- | | 1 tablespoon canola oil |
- | | 1 large sweet onion, finely chopped |
- | | 2 medium zucchini, unpeeled and diced |
- | | 1 medium sweet red pepper, diced |
- | | 1 medium yellow pepper, diced |
- | | 2 jalapeno peppers, seeded and minced |
- | | 2 cloves garlic, minced |
- | | 7 ounces canned corn, drained |
- | | 1 teaspoon ground cumin (adjust to taste) |
- | | 1 teaspoon dried oregano |
- | | 1/4 teaspoon ground thyme |
- | | 3/4 teaspoon salt (adjust to taste) |
- | | 1/4 teaspoon coarse ground black pepper (adjust to taste) |
- | | 2 cups cooked rice |
- | | 19 ounces canned black beans, drained |
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