Recipes - print - Black Bean and Corn Salad (or Salsa)

Black Bean and Corn Salad (or Salsa) - Recipe

Easy, festive, and nutritious, this tasty combination of ingredients can be served as a terrific salad or a lively salsa.
view recipe online: https://www.recipetips.com/recipe-cards/t--1760/black-bean-and-corn-salad-or-salsa.asp
Black Bean and Corn Salad (or Salsa) Recipe
Directions
  • Place corn in a strainer. Pour boiling water over corn, drain, and cool.
  • In a serving bowl, add corn, black beans, tomatoes, onion, and cilantro.
  • In a small bowl, whisk together fresh lemon juice, vinegar, mustard, cumin, and oil.
  • Pour over bean mixture. Cover and refrigerate until ready to serve.
  • Serve over a bed of lettuce or as salsa.
 
 
Prep Time: 15 minutes
Servings: 4
Ingredients
-30 ounces canned black beans, drained and rinsed
-15 ounces canned chopped tomatoes, drained
-2 cups frozen corn
-1/4 cup fresh cilantro, chopped
-1/4 cup onion, finely chopped
- DRESSING:
-1/4 cup fresh lemon juice (approximately 1-2 lemons)
-1/4 cup red wine vinegar
-2 teaspoons Dijon mustard
-1 teaspoon cumin
-1 1/2 tablespoons olive or canola oil