Lean Egg McMuffin - Recipe

Healthy breakfast sandwich to start your day off on the right track. Full of flavor minus all the fat and calories from the fast-food restaurant. Quick and easy.

view recipe online: https://www.recipetips.com/recipe-cards/t--161016/lean-egg-mcmuffin.asp

Directions

Spray small bowl with butter spray.

Add egg beater, season and microwave for 1 minute.

Place ham and cheese on top and microwave for 10 seconds more while toasting muffin.

Place egg, ham and cheese on english muffin.

Prep Time: 5 minutes
Cook Time: 1 minute
Servings: 1

Ingredients
-		1/4 cup egg substitute
-		3 slices fat-free ham
-		1 slice fat-free cheese
-		1 light English muffin