Cook whole sweet potatoes in boiling water 23-35 minutes or until tender.
Preheat oven to 375 degrees F. Lightly spray a 1 quart casserole dish with vegetable oil spray. Remove potatoes from heat and add cold water until potatoes are cooled slightly. Peel and mash. Add remaining ingredients and mix thoroughly. Place in casserole dish an bake uncovered 25 minutes. Serve hot. Serves 6.
Ingredients
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4 sweet potatoes (medium)
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Vegetable oil spray
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1 tablespoon acceptable margarine
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1/4 cup orange juice
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2 tablespoons chopped walnuts
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1/4 teaspoon nutmeg
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