Beat eggs, milk, salt and pepper in 1-quart casserole, using fork. Stir in Cheese. Cover tightly and microwave on high 3 to 4 minutes, stirring every minute, until Eggs are puffy and set but still moist. Stir before serving. 2 servings; 175 calories per serving Microwave time: 3 to 4 minutes Note: Recipe can be doubled. Increase microwave time to 6 to 8 minutes, stirring every 2 minutes. |