| | Directions | | Heat oil over medium heat. Mince garlic and chop onion. Add to oil. When garlic and onion are clear, add flour, yeast, and tamari so that a paste results. Fold in water. Keep heat low so mixture does not burn, stirring constantly to avoid lumps. Add sage and balsamic vinegar. Preparation Time: 20 minutes |
|
|
| Ingredients | | - |  | 8 tablespoons olive oil |
| - | | 8 tablespoons whole wheat flour |
| - | | 4 tablespoons balsamic (or other) vinegar |
| - | | 2 tablespoons nutritional yeast |
| - | | 2 tablespoons tamari |
| - | | 3 cloves garlic |
| - | | 1/2 cup water |
| - | | 1/4 onion |
| - | | 1/2 teaspoon sage |
| |
| |
