| | Directions | | Microwave the sweet potato on high until done, approximately 8-10 minutes. Remove the flesh from the skin (or for more fiber, keep the skin on). Add: black beans (approximately 1/2 - 3/4 cup), corn (I use a bit less than a cup) and salsa. Mix together, microwave for another minute, enjoy! |
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| Ingredients | | - |  | 1 to large sweet potato (medium) |
| - | | 1 can black beans rinsed & drained (I dont use the whole can - I freeze the rest) corn (frozen, thawed, or from a can) |
| - | | salsa |
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