Recipes - print - Pan Grilled Pork Chops with Grilled Pineapple Salsa

Pan Grilled Pork Chops with Grilled Pineapple Salsa - Recipe

view recipe online: https://www.recipetips.com/recipe-cards/t--103937/pan-grilled-pork-chops-with-grilled-pineapple-salsa.asp
Directions
Squeeze juice and pulp out of one half of the lime over pork. Let stand for 20 minutes. Coat grill pan with cooking spray. Add pineapple and onion slices; cook on each side until onion is tender; about 5 minutes. Coarsely chop pineapple and onion; combine in a medium bowl with remaining 1/2 of lime juice/pulp, and jalapeno. Respray grill pan with cooking spray and sprinkle pork with salt and pepper; place on grill pan over med-high heat and cook for about 5 minutes on each side or until done. Do not over cook. While pork is grilling, cook 1 cup of rice in rice pot or in boiling water as directed. Serve pork with salsa and rice.
 
 
Ingredients
-2 boneless center-cut loin pork chops (1/2 inch thick) (4 ounce )
-1 Lime cut inch half
-4 1/2 inch thick slices of fresh pineapple
-1 red onion cut into 1/2 inch thick slices (small)
-1 fresh jalapeno pepper minced (small)
- Salt and Pepper to taste
-1 cup Jasmine rice