Pecan Crusted Chicken - Recipe

Moist and perfectly seasoned chicken coated in a nutty pecan crust. This will impress any guest. Delicious on top a bed of greens.

view recipe online: https://www.recipetips.com/recipe-cards/t--100206/pecan-crusted-chicken.asp

Directions

Preheat oven to 375° F. Spray a baking sheet with nonstick cooking spray; set aside.

Combine parsley, salt, onion powder and black pepper in a shallow bowl; mix well. Sprinkle over chicken pieces.

Beat eggs in a shallow bowl with a fork. Beat in mustard until well combined.

Place chopped pecans in a shallow bowl.

Dip chicken pieces in egg mixture, then coat in pecans.

Place chicken on prepared baking sheet. Bake until golden and cooked through, about 15-20 minutes.

Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 3

Ingredients
-		1 teaspoon dried parsley
-		1 teaspoon salt
-		1/2 teaspoon onion powder
-		1/4 teaspoon black pepper
-		3 chicken breasts, boneless, skinless
-		2 eggs
-		2 1/2 teaspoons Dijon mustard
-		1 1/2 cups finely chopped pecans

Nutrition (per serving)

Calories: 421 Calories
Fat: 33 Grams
Protein: 27 Grams
Cholesterol: 155 Milligrams
Carbohydrates: 7 Grams
Sodium: 548 Milligrams
Fiber: 4 Grams