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Heart, Beef

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The beef heart has a rich flavor and is best prepared by braising or stewing, because of the toughness of the meat.

USDA Nutrition Facts

Beef, corned beef hash, with potato, canned (USDA#22908)

Calories164
Protein8g
Total Fat10g
Total Carbohydrates9g
Dietary Fiber1g
Sugars0g
Potassium172mg
Sodium425mg
Cholesterol32mg

Beef, cured, corned beef, brisket, cooked (USDA#13347)

Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories251
Protein18g
Total Fat18g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium145mg
Sodium1134mg
Cholesterol98mg

Beef, cured, corned beef, brisket, raw (USDA#13346)

Serving Size1 oz
Calories198
Protein14g
Total Fat14g
Total Carbohydrates0g
Dietary Fiber0g
Potassium297mg
Sodium1217mg
Cholesterol54mg

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