Recipes
|
Tips & Advice
|
Glossary
|
Videos
|
Community
|
Seasonal
|
My Recipe Box
Join Now
|
Sign In
Loading
Advanced Search
Underblade Steak or Roast
+
Larger Image
Rate & Review
Provided By
RecipeTips
Share this!
Save
Rate & Review
Email
Print
Meat from the lower blade portion of the chuck primal cut of beef. The underblade is located directly under the shoulder blade and is commonly sold as underblade roasts or steaks.
USDA Nutrition Facts
Chicken, roasting, meat only, cooked, roasted (USDA#05114)
Serving Size
1 cup, chopped or diced
Calories
167
Protein
25g
Total Fat
6g
Total Carbohydrates
0g
Dietary Fiber
0g
Potassium
229mg
Sodium
75mg
Cholesterol
75mg
Turkey, fryer-roasters, skin only, cooked, roasted (USDA#05204)
Serving Size
1 unit (yield from 1 lb ready-to-cook turkey)
Calories
299
Protein
20g
Total Fat
23g
Total Carbohydrates
0g
Dietary Fiber
0g
Potassium
181mg
Sodium
61mg
Cholesterol
144mg
Turkey, fryer-roasters, meat only, cooked, roasted (USDA#05202)
Serving Size
1 cup, chopped or diced
Calories
150
Protein
29g
Total Fat
2g
Total Carbohydrates
0g
Dietary Fiber
0g
Potassium
263mg
Sodium
67mg
Cholesterol
98mg
Underblade Steak or Roast Reviews
There currently aren't any reviews or comments for this term. Be the first!
Rate It!
Add A Review Now!
Comment on this
Related Recipes
pot roast mushroom soup great for leftover pot roast!
pork roast top round roast
how to cook tomahawk ribeye steak
juicy roast chicken
Related Tips and Advice
roast beef cook time
how to roast pumpkin seeds
Follow Us!
Charts
Recipes
Tips
Beef Cooking Times
Chicken Cooking Times
Cooking Temperature and Time
Food Substitutions
Ham Cooking Times
How Much To Buy
Lamb Cooking Times
Pork Cooking Times
Turkey Cooking Times
Popular Recipe Pages
Recipe Search
Recipes A to Z
Popular Recipes
Our Newest Recipes
Recipes A to Z
Seasonal Cooking Tips
Seasonal Cooking Videos
Cooking Tips Index
Advertisement
Find similar...
3 of 20 (below)
Go >
4 .. 20
pot roast soup
steak and vegetable soup
new york strip steak
Go >
4 .. 20
E-mail:
Sign Up
Advertisement
Mobile Site |
Contact Us |
Site Index |
Promotions |
Terms of Use | Privacy Policy | Advertise | Licensing
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2024 Tecstra Systems, All Rights Reserved, RecipeTips.com