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Pudding
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A soft, creamy textured dessert which is generally made from milk, flour or cornstarch, sugar and flavoring. Pudding is also commercially available in premixed powder form, which only requires the addition of milk, or in a "ready to eat" form.
USDA Nutrition Facts
Puddings, tapioca, dry mix (USDA#19198)
Serving Size
1 package (3.5 oz)
Calories
369
Protein
0g
Total Fat
0g
Total Carbohydrates
94g
Dietary Fiber
0g
Sugars
65g
Potassium
5mg
Sodium
477mg
Cholesterol
0mg
Puddings, rice, dry mix (USDA#19194)
Serving Size
1 package
Calories
376
Protein
2g
Total Fat
0g
Total Carbohydrates
91g
Dietary Fiber
0g
Potassium
5mg
Sodium
366mg
Cholesterol
0mg
Puddings, lemon, dry mix, regular (USDA#19332)
Serving Size
1 package (3 oz)
Calories
363
Protein
0g
Total Fat
0g
Total Carbohydrates
91g
Dietary Fiber
0g
Potassium
5mg
Sodium
506mg
Cholesterol
0mg
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