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Lard
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Pork fat that has been rendered. It has a firm texture and can be used for piecrusts and for frying food. Lard is not as popular as it once was, but can still be purchased in a butcher shop and some supermarkets.
USDA Nutrition Facts
Lard (USDA#04002)
Serving Size
1 cup
Calories
902
Protein
0g
Total Fat
100g
Total Carbohydrates
0g
Dietary Fiber
0g
Sugars
0g
Potassium
0mg
Sodium
0mg
Cholesterol
95mg
Shortening industrial, lard and vegetable oil (USDA#04549)
Serving Size
1 tbsp
Calories
900
Protein
0g
Total Fat
100g
Total Carbohydrates
0g
Dietary Fiber
0g
Potassium
0mg
Sodium
0mg
Cholesterol
56mg
Shortening, household, lard and vegetable oil (USDA#04544)
Serving Size
1 tablespoon
Calories
900
Protein
0g
Total Fat
100g
Total Carbohydrates
0g
Dietary Fiber
0g
Sugars
0g
Potassium
0mg
Sodium
0mg
Cholesterol
56mg
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rendered lard
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