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Sirloin Chop, Lamb
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A chop from the sirloin end of the leg of lamb. It is identifiable by the crosscut section of round leg bone within the meat. Sirloin chops are very meaty and make a larger and more economical chop than either rib or loin chops.
USDA Nutrition Facts
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw (USDA#17304)
Serving Size
1 oz
Calories
132
Protein
20g
Total Fat
4g
Total Carbohydrates
0g
Potassium
342mg
Sodium
64mg
Cholesterol
64mg
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled (USDA#17305)
Serving Size
3 oz
Calories
188
Protein
27g
Total Fat
7g
Total Carbohydrates
0g
Potassium
354mg
Sodium
66mg
Cholesterol
85mg
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw (USDA#17302)
Serving Size
1 oz
Calories
208
Protein
18g
Total Fat
14g
Total Carbohydrates
0g
Potassium
308mg
Sodium
59mg
Cholesterol
66mg
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