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Top Sirloin Steak, Beef
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A boneless beefsteak cut from the top butt muscle (near the hip) of the sirloin just ahead of the round. The Top Sirloin Steak is a flavorful and somewhat tender steak and can be grilled, broiled, sautéed, or pan-fried. Since this cut can be slightly tough in texture, it is best to marinate the steak first and then thinly slice it when ready to serve.
USDA Nutrition Facts
Beef, corned beef hash, with potato, canned (USDA#22908)
Calories
164
Protein
8g
Total Fat
10g
Total Carbohydrates
9g
Dietary Fiber
1g
Sugars
0g
Potassium
172mg
Sodium
425mg
Cholesterol
32mg
Beef, cured, corned beef, brisket, cooked (USDA#13347)
Serving Size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories
251
Protein
18g
Total Fat
18g
Total Carbohydrates
0g
Dietary Fiber
0g
Sugars
0g
Potassium
145mg
Sodium
1134mg
Cholesterol
98mg
Beef, cured, corned beef, brisket, raw (USDA#13346)
Serving Size
1 oz
Calories
198
Protein
14g
Total Fat
14g
Total Carbohydrates
0g
Dietary Fiber
0g
Potassium
297mg
Sodium
1217mg
Cholesterol
54mg
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