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Game Hen

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A small bird in the wild such as a guinea hen, Cornish game hen, pigeon, and quail that are hunted and usually prepared as a single serving.

USDA Nutrition Facts

Chicken, cornish game hens, meat only, raw (USDA#05309)

Serving Size1 bird whole
Calories116
Protein20g
Total Fat3g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium269mg
Sodium68mg
Cholesterol91mg

Chicken, cornish game hens, meat only, cooked, roasted (USDA#05310)

Serving Size1 bird whole
Calories134
Protein23g
Total Fat3g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium250mg
Sodium63mg
Cholesterol106mg

Chicken, cornish game hens, meat and skin, raw (USDA#05307)

Serving Size0.5 bird
Calories200
Protein17g
Total Fat14g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium236mg
Sodium61mg
Cholesterol101mg

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