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Country-Style Ribs
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The blade end of the pork loin consisting of a section that is actually not ribs, but is instead rib-like chops. Occasionally, beef ribs may be referred to as country ribs; however, county-style ribs generally refer to pork instead of beef.
USDA Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean only, raw (USDA#10207)
Serving Size
1 rib without refuse (Yield from 1 raw rib, with refuse, weighing 197g)
Calories
140
Protein
20g
Total Fat
5g
Total Carbohydrates
0g
Dietary Fiber
0g
Sugars
0g
Potassium
338mg
Sodium
67mg
Cholesterol
74mg
Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted (USDA#10209)
Serving Size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories
247
Protein
26g
Total Fat
14g
Total Carbohydrates
0g
Dietary Fiber
0g
Potassium
349mg
Sodium
29mg
Cholesterol
93mg
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised (USDA#10208)
Serving Size
1 rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g)
Calories
247
Protein
27g
Total Fat
14g
Total Carbohydrates
0g
Dietary Fiber
0g
Sugars
0g
Potassium
297mg
Sodium
60mg
Cholesterol
105mg
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