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Crustacean
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A group of aquatic arthropods that are characterized by a segmented body, pairs of legs on each segment, and a tough exoskeleton. Crustaceans include lobster, shrimp, crab, and crayfish.
USDA Nutrition Facts
Crustaceans, lobster, northern, raw (USDA#15147)
Serving Size
1 lobster
Calories
90
Protein
18g
Total Fat
0g
Total Carbohydrates
0g
Dietary Fiber
0g
Sugars
0g
Potassium
275mg
Sodium
296mg
Cholesterol
95mg
Crustaceans, crab, queen, raw (USDA#15144)
Serving Size
3 oz
Calories
90
Protein
18g
Total Fat
1g
Total Carbohydrates
0g
Dietary Fiber
0g
Potassium
173mg
Sodium
539mg
Cholesterol
55mg
Crustaceans, crab, dungeness, raw (USDA#15143)
Serving Size
3 oz
Calories
86
Protein
17g
Total Fat
0g
Total Carbohydrates
0g
Dietary Fiber
0g
Potassium
354mg
Sodium
295mg
Cholesterol
59mg
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