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Flake
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Refers to the process of breaking off small pieces from foods to check for doneness or to completely flake apart the food so that it can be combined with other ingredients. Foods such as cooked fish flake easily after cooking.
USDA Nutrition Facts
AMARANTH FLAKES (USDA#43584)
Serving Size
1 cup
Calories
353
Protein
15g
Total Fat
7g
Total Carbohydrates
71g
Dietary Fiber
9g
Sugars
0g
Potassium
353mg
Sodium
35mg
Cholesterol
0mg
Celery flakes, dried (USDA#44055)
Calories
319
Protein
11g
Total Fat
2g
Total Carbohydrates
63g
Dietary Fiber
27g
Sugars
35g
Potassium
4388mg
Sodium
1435mg
Cholesterol
0mg
Onions, dehydrated flakes (USDA#11284)
Serving Size
1 tbsp
Calories
349
Protein
8g
Total Fat
0g
Total Carbohydrates
83g
Dietary Fiber
9g
Sugars
37g
Potassium
1622mg
Sodium
21mg
Cholesterol
0mg
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