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Stir

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To mix a substance(s) in a circular pattern using a spoon, spatula or other such utensil.

USDA Nutrition Facts

Mushrooms, shiitake, stir-fried (USDA#11267)

Calories48
Protein3g
Total Fat0g
Total Carbohydrates7g
Dietary Fiber3g
Sugars0g
Potassium326mg
Sodium5mg
Cholesterol0mg

Mushrooms, white, stir-fried (USDA#11263)

Serving Size1 cup sliced
Calories26
Protein3g
Total Fat0g
Total Carbohydrates4g
Dietary Fiber1g
Sugars0g
Potassium396mg
Sodium12mg
Cholesterol0mg

Lentils, sprouted, cooked, stir-fried, with salt (USDA#11926)

Calories101
Protein8g
Total Fat0g
Total Carbohydrates21g
Potassium284mg
Sodium246mg
Cholesterol0mg

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